After grooming Taio Cruz this morning, I headed to Nigels to stock up on some false lashes and glue. Hit the gym then 4.7 miles later I was hungry! So I headed home and made a veggie salad on a bed of grilled Kale with a glass of white wine and sat on the couch with my sis to watch some sex and the city!!Bliss!

My Guest post/article about my fav Cruelty Free Products!

Check out an article/ Guest post of my fav Cruelty Free Products :) http://www.mybeautybunny.com/2011/03/celeb-makeup-artists-fave-cruelty-free-products/

Dawn Richard from Diddy Dirty Money!

Me, Dawn, Lexyss, Monica and David

The Team behind the Scenes

Today I was so excited I got the work with Dawn Richards from Diddy Dirty Money! She was a dream to work with! Dawn is just about to go on Tour starting April 13th with P.Diddy & Kalenna who make up the group Diddy Dirty Money. You can check out Dawns blog at http://dawnrichardblog.com/site/ . These pictures are going to be epic!
The Photographer was Marcus Mam www.marcusmam.com his work is so beautiful I am so lucky to be able to work with him.


Lunchtime - A bomb green salad


Healthy Snack ;)

Crystal Cove

Crystal Cove

Recently our uncle came to stay with us for the weekend from OHIO, we did lots of fun stuff including a Hot Air Balloon Ride down in the O.C :) it was awesome!
Then we drove up the PCH to a stunning private beach called Crystal Cove they have an amazing restaurant and beach houses that you can rent out.

Our Lunches There was a 1 hour wait for a table outside thats how good they are! I got a salad with Avocado, Balsamic, Walnuts & green apples!!


Baloon!

New products

So excited just ordered some new Makeup & Hair products from Sephora.com ! It said express 2 day shipping at checkout sooo exciting!
What I got:



Oscar Blandi's Pronto Invisible Volumizing Dry Shampoo Spray ($21) is described on Sephora's website:
What it is:

A dry shampoo that sprays on clear, making it ideal for all hair colors
What it does:
No time to shampoo? No problem! Clear the way for the newest innovation in dry shampoo: Pronto Dry Shampoo Invisible sprays on clear, which means it's completely undetectable in the hair and is ideal for all hair color. When applied, it instantly boosts volume and cleanses the hair without water. Ingredients such as gentle starches absorb excess oil and product build-up, while vitamin E and wheat proteins strengthen and protect the hair shaft. The end result is hair that looks and feels freshly shampooed, without a trace of residue.
What it is formulated WITHOUT:

- Parabens
- Sulfates
- Synthetic Dyes
- Petrochemicals
- GMOs
- Triclosan




Tarte Lip Surge Lip Stains in Lucky & Hope. So excited to use these because I have heard a few celebrity Makeup Artists rave about these.
I also love all the natural ingredients and that Tarte Cosmetics are cruelty & paraben free!

Snacks before running out the door to a lunch date

:D

Great start to the day...

Started the day with some of my favorite things! Coffee & Magazines especially when they are about Health, Fitness, Beauty & Makeup!


Now I am all filled with inspiration and coffee :p excited for my photo shoot this afternoon with amazing Photographer Guido Argentini. (check out his amazing silver body paint book! @ http://www.guidoargentini.com/ ) I am super stoked to get a copy of one of his books today!

Amazing raw food trainer

Was browsing online and came across Chris Califano's blog and website, check it out here; http://www.thefirstsupper.com/fruitbuildsmusclebest.html
His website is full of amazing facts and he shapes some great facts on diet & exercise. Gaining muscle through a 100% raw high fruit diet! Check out his guns in these pics below!! Proof that you dont need to eat dead animals & dairy, cheese, protein powders etc...the myth that you need Animal proteins is bullsh*t made up and sold to the public by the food companies who are selling. They cant make money if we all lived off raw fruit and veggies and were super healthy and fit can they? ;p



Salt info;

Each ounce of ANTIbiotic inorganic salt must be suspended in a solution of about six lb. of water in order for the body not to die. (Even an ounce of salt taken at one time will kill you.. salt solutions are injected to cause abortions…) Salt is poison and your body dilutes it in order to survive. The typical American is carrying four ounces of salt in their bodies, thus they have 24 lb. of excess salt water stored in their tissues.

My wonderful wellness and fitness experiment continues as I see the results of consuming no salt for the past six months. For years I have lost more excess waste from my cells, resulting in my getting proportionately stronger and healthier. It is interesting to see the creation of real, hard, pure muscle that is not “padded” in any way. Next time you see your favorite movie actor, keep in mind that about 24 pounds of that “muscle” is water. "Chris Califano

There is no such thing as emotional food addiction as most people understand it. The interesting thing is that once you change your diet to the proper one as designed by nature, any deviant behavior goes away just as chronic illness is eliminated. People think that the mind is separate and requires extra meditation, motivation or medication when in actual practice these things, as mildly helpful as they can be in certain cases, never get to the root source. The clients I have worked with for the past 30 years prove this, not that it is not common scientific knowledge. It is a shame that this truth is twisted 180 degrees into marketing products and services that are, at most, useless in all but the most important situations. The health crisis is not solved with money, drugs, supplements or “treatments”.. I know for a fact (and it happens to be a fact even if you have never experienced it) that only a proper diet creates proper health. It works every time. Of course few people know what a proper diet is.. they have all sorts of “ideas”….. the proper diet must consist of a minimum of 80% carbohydrate (fruit is the absolute best), no more than 10% fat total protein (dark green leaves are the absolute best source of protein and minerals by the way) and no more than 10% fat (best sources are avocado, and some nuts and seeds) It just so happens that fruits are your number one source of vitamins; number two best source of minerals and vegetables are your number one source of minerals and number two source of vitamins. And dark greens of course are the best “vegetable” – they are in a class by themselves (compared to lesser vegetables such as carrots, or potatoes which have almost no nutrition, just starch calories. What most people do not realize is that even with the so-called degradation of our soil and the added agricultural practices to make more food profitable and abundant for the masses, WHOLE FRESH RIPE fruits and the proper selection of vegetables are still the number one source of nutrition on this planet and are the source of human calories. Unfortunately, brainwashing, culture, habits and mass media has caused people to doubt the 54 million year old common sense of eating. They try to get health out of a bottle and when they get sick they turn to drugs or “supplements”. Of course in the 50 years of “holistic” health, disease has only skyrocketed. Still, most people insist that they are healthy. I am heart broken at how many suffer needlessly due to the brainwashing that is prevalent even with so-called intelligent people.

If you would like more information please visit my website http://www.thefirstsupper.com
From http://rawlivingproof.wordpress.com/

Morrocan Oil

Ive wanted this product for sooo long after watching so many talented Celebrity Hairstylists use it! I was given a huge bottle of Moroccan Oil yesterday morning! So excited I will be using this a LOT!!

Coffee Bean

After a long and awesome night out I was definitely in need of some morning Caffinated coffee!
Shadow: me and my huge coffee! :D

Coffee bean

Downtown LA Art Walk

Artist: Robert W Walker





I checked out the Art Walk for the 1st time after wanting to go forever! The streets were packed as with people, art, music, culture, stalls, food trucks, jewelry and many other random things!
Here are some pics from one of my fav artist, I couldn't stop staring at his art work it was so stunning! Heres a link to his website http://rw2gallery.com

Chillin at the Bourgeois Pig Cafe

Today I have a few hours free so im working on my Laptop @ the Bourgeois Pig Cafe (Which I love!) The inside had the coolest design and comfy couches everywhere and an area that looks like a rain forest. Their coffee is amazing even through it cost $5.60 for a Soy double latte! Wow!

Its like being in a magical forest ;)


My Laptop and Coffeeee!!

Funny or Die - Keepin it Realty

Over the last 2 days I got to do Makeup & Hair for academy award winning actress Mary Steenburgen & the rest of the cast for a hilarious shoot for Funnyordie.com . Mary was so lovely to work with! Here are some behind the scenes stilled taken by Scott Reynolds from www.serphoto.com .
I am so excited to see this video!



For Mary I did a pretty natural look as she is so stunning naturally, I let her beauty shine through and used an eggplant shadow to line her eyes by Dior, Stila creme blush and a Bobbi brown natural lip color.


The crew behind the scenes watching on set ;)


The boyz



Mary with our amazing Director Filipe

Dr. Dre - I Need A Doctor (Explicit) ft. Eminem, Skylar Grey

I LOVE this music video! It is amazing!! and wow check out Dr Dre's muscles, he is seriously buff and Skylar Grey looks stunning, love her voice! (She also wrote Rihanna's lyrics for Love the Way you Lie with Eminem.)

Sometimes when life gets hectic or after a long day I forget to.....

Breathe

:);):)

Current Obession

Freja Erichsen- I have a major girl crush! I love this girls beauty & her hair!!