Friday, May 28, 2010
Kasade Music Video Dynasty
Just wrapped shooting DJ Kaskade & Hayley's new video, Dynasty (Makeup and Hair by me). Working with the amazing 8112 Crew from DC, cant wait to see the video when its finished!
Wednesday, May 26, 2010
Attracting Abundance
- Dream up yourself a new lifestyle you connect with the feeling of living that life.
- That feeling state vibrates harmoniously with the universal energy field and fresh ideas, impulses and opportunities occur in your life.
- Acting upon those ideas, impulses and opportunities allows your new life to materialize
- Continued focus on your part towards the life that you desire increases your ability to manifest it. Your vision becomes more real and less some dream-like flight of fantasy.
- This increased positive energetic focus also brings your fears to consciousness for healing. There will be times when you feel quite frightened. Being scared helps you grow.
- Your ability to remain focused upon a task or goal strengthens.
- Positively expect wondrous things to happen, they will!!
Monday, May 24, 2010
Life Coaching
Misha Henkel- Life Coach & Founder of Evolve
Most of the most successful people in the world have life, personal coaches or mentors. Athletes, musicians, actors, business executives, investors etc. I had the opportunity of working with Misha Henckel for a photoshoot for her new website www.mishahenkel.com . She is such a sweet, intuitive awesome lady. I highly recommend her for anyone looking for help to achieve their biggest dreams and desires in life!
Misha's client list includes executives from: Sony, NBC/Universal, ABC Television, Paramount Pictures, Loeb & Loeb Entertainment Division, United Talent Agency and others.
Most of the most successful people in the world have life, personal coaches or mentors. Athletes, musicians, actors, business executives, investors etc. I had the opportunity of working with Misha Henckel for a photoshoot for her new website www.mishahenkel.com . She is such a sweet, intuitive awesome lady. I highly recommend her for anyone looking for help to achieve their biggest dreams and desires in life!
Misha's client list includes executives from: Sony, NBC/Universal, ABC Television, Paramount Pictures, Loeb & Loeb Entertainment Division, United Talent Agency and others.
Sunday, May 23, 2010
How to whiten teeth Naturally.....
Heres a tip for an easy and free way to whiten your teeth at home with Baking Soda;
-Mix some baking soda with a little bit of water until it forms a thick paste in a small container or cup.
-Dip in your tooth brush and brush you teeth with the paste. You can do this for up to 2 minutes or even a bit longer.
-You can do this everyday
-See how your new pearly whites as the baking soda starts to remove those stains!
-Dont forget to rinse your mouth afterwards.
(Also there are so many other great uses for baking soda like scrubbing away stains, rust,add it to your washing load, BBQ grills, to relieve sunburn and bug bites (Just mix it with water and apply.), face and body scrub, sprinkle on shoes and socks to relieve odor and many other handy uses!
Saturday, May 22, 2010
Playing around with a camera and my roomie->
Amazingness of Fruit :)
Here is a great little article I found on www.fertilehealthy.com about Fruit and the awesome benefits! Enjoy!
Fruit
Fruit was man’s first food in the Garden of Eden and today, with all the environmental and lifestyle challenges, we need more fruit, not less, in our diets. Yet there seems to be a genuine fear of eating fruit amongst the confused public. Some believe it will make them fat, others think that it will upset their blood sugar and another lot think that fruit is difficult to digest. These are all myths!
Let’s look at why fruit is so important to our health and well-being:
Fruit
Fruit was man’s first food in the Garden of Eden and today, with all the environmental and lifestyle challenges, we need more fruit, not less, in our diets. Yet there seems to be a genuine fear of eating fruit amongst the confused public. Some believe it will make them fat, others think that it will upset their blood sugar and another lot think that fruit is difficult to digest. These are all myths!
Let’s look at why fruit is so important to our health and well-being:
- Fruit is the only food that meets all our nutritional requirements.
- It has no adverse effects on health, unlike almost all other food. This means that you can eat as much as you like!
- Fruit has a high nutrient-per-calorie density, meaning that you get more bang for you calorie.
- Fruit leaves an alkaline residue in the bloodstream. This helps maintain the body’s pH balance.
- Fruit digests easily because the nutrients are already in their most simple form.
- The nutrients in fruit are presented in synergestic ratios and can therefore be easily and effectively absorbed and utilized by the body.
- Fruit is high in fiber, both soluble and insoluble; once again in synergestic ratios.
- The sugar in fruit is unrefined and, together with the fiber, help to stabilize blood sugar. This in turn helps with mood swings, depression and sugar cravings. In fact, if you’re eating a lot of fruit you will not crave sugary foods like cakes and candy.
- Fruit has been found to heal Type 2 diabetes and Insulin Resistance (and with it PCOS).
- Fruit contains an abundance of vitamins, minerals (even calcium and iron), healthy fats, and phyto-chemicals.
- The protein in fruit (yes, all fruits contain protein) is already in its most simple form – that of amino acids – and is ready to be absorbed and assimilated.
- It is the best food to eat when your body is trying to cleanse itself. Because it’s so easy to digest, your body has a lot more energy available to do its cleaning and restoring.
- Fruit in its natural state is appealing to all our senses – it looks good, tastes good and feels good.
- Eating a lot of fruit boosts the immune system.
- Fruit is vital for the proper functioning of the endocrine (hormonal) system, which impacts fertility and weight loss.
- Fruit will give you a healthy, blemish-free skin.
- Eating lots of fruit will diminish and eventually eliminate PMS.
- Fruit has a high water content.
- Fruit powerfully protects against all degenerative and auto-immune diseases. In fact, the more fruit you eat, the least likely you are to develop cancer.
- Fruit is packed with anti-oxidants and slows down aging.
- Fruit will keep your intestinal tract healthy and rich in beneficial bacteria, which creates the perfect environment for the manufacture of Vitamin B12 (yes, that’s right, most people are able to make their own B12!)
Thursday, May 20, 2010
Getting Ready for the Red Carpet or any Fabulous Event!
There are so many cool websites and youtube videos full of expert advice and tips to help you get ready for any event, party or just keep up with the latest trends and products.
I love http://bella.popsugar.tv as well as awesome make up and hair tips your find lots on info on entertainment, health, fitness, life, love, sex,money, you name it, so check it out. Also on one of their latest videos you can see my sister Chelsea talking about Pedicures at her work Bellacures in Beverly Hills (The do awesome & very affordable Mani-Pedis by the way);) http://bella.popsugar.tv/Expert-Tips-Red-Carpet-Style-Lisa-Molly-7688129
Highly Recommened Awesome Book
I love to read, learn and improve! So I am always reading at least one book at a time and then ordering new ones so I will post and recommend any books on here that I think are worth reading...:) Because I think constantly learning and growing is really important!!! Last night I ordered this book from amazon Psycho-Cybernetics, A New Way to Get More Living by Maxwell Maltz
(The author is a plastic surgeon who noticed that some people who had disfiguring facial scars and felt they couldn't face the world, didn't change their point of view even after reconstructive surgery. Some even insisted that their faces had not changed. Maltz realized it was the self-image we have of ourselves that is more important than the physical reality.) It has over 90 excellent reviews on amazon so I am so excited to read it and I recommend checking it out! P.s I bought it second hand for like $1.80 + a few buck for shipping! So worth it :D
Need an Amazing fashion stylist or consultant??
I worked with Chris doing her Hair and Makeup on a photoshoot last year as a model and she is now running a fashion and production company that specializes in lookbook development and fashion event co-ordination (Chriselle Inc. www.chriselleinc.com )She is also working as a stylist and fashion consultant. This girl is super talented and has amazing style and industry contacts and I highly recommend her for any project! Below is a pic of Chriselle from her modeling days... She rocks!!! (Click on the pic for a link to her website)
Juice Beauty
I try to use Natural products when I can and I love to use all Natural skin care products on myself and my clients.
I came across Juice Beauty www.juicebeauty.com Which is a all organic natural product company located in California! They have some beautiful products and I love their clean packaging. Check out their delicious Green Apple Collection here http://www.juicebeauty.com/store/green-apple-collection.html You will feel so fresh and clean after using these products not to mention them are so good for your skin. Everything you put on your skin adsorbs into your body, so the more natural the better!!
Featuring my interview on Talk2Pros.com
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